Depression
Depression manifests itself through persistent sadness along with profound feelings of worthlessness, hopelessness, and helplessness. It actively affects over 350 million people worldwide, making it one of the most common mental health disorders. Moreover, this disabling condition profoundly impacts a person’s family relationships, work or school performance, sleeping and eating habits, as well as overall general health.
In the United States, the incidence of depression has steadily increased each year throughout the past century. Consequently, according to the Centers for Disease Control, approximately one out of every ten people now reports experiencing a depressive episode.
Furthermore, depression typically presents with persistent low energy and mood, diminished self-esteem, and a marked loss of interest or pleasure in activities that were once enjoyable. Common symptoms include:
Depression Symptoms
- Shifts in appetite and weight (too much or too little)
- Sleep disorders (too much or too little)
- Irritability or anxiety
- Chronic physical symptoms, including pain, gastrointestinal disturbances, headaches, etc.
- Loss of energy and fatigue
- Feelings of persistent sadness, guilt, hopelessness, or loss of self-worth
- Thinking difficulties, such as memory loss, challenges concentrating or making decisions
- Thoughts of death or suicide
A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious… it’s impossible to see the end.
Treatment
Utilizing a holistic approach, I actively examine the various factors that profoundly affect mood. Often, a strong component of helplessness and hopelessness emerges prominently. Consequently, I carefully explore what current and past events actively impact the individual’s present state of functioning.
Moreover, we may thoroughly assess the potential need for supplements that can effectively help regulate mood. In addition, medications are consistently kept to a minimum. Therefore, when medication becomes necessary, I collaborate closely with holistic psychiatrists who avoid over-reliance on pharmaceuticals.
Furthermore, other key issues receive careful consideration, including sleep patterns, diet, exercise routines, relationships, work dynamics, and spiritual concerns.
To learn more about depression go to the National Institute of Mental Health’s website by clicking on the highlighted word.
Why Wait?
If you are stuck, or your current approach is not helping…
Servicing the Akron-Fairlawn-Cleveland area.
