Somatic Therapy in Akron Ohio

Kevin Becnel, LPCC provides Somatic Therapy in Akron Ohio

To harness the innate wisdom of the body to liberate human potential

Vision Statement Senrorimotor Psychotherapy Institute

Trauma doesn’t live only in memory. It also shows up in the body, as tension, restlessness, or a nervous system that never quite settles. For more than 10 years, Kevin Becnel, LPCC, has offered Somatic Therapy in Akron, Ohio, helping clients listen to what their bodies are telling them and respond with care. Because the mind and body work together, he guides clients to notice thier breath, posture, and sensations, which often helps them release long-held tension and process painful experiences at a pace that feels safe. Over time, many clients find they can steady their emotions more easily and feel at home in their bodies again. Kevin meets each person with patience and curiosity and together they build a grounded, hands-on path toward healing.

Sensorimotor Psychotherapy (SP) is a somatic therapy developed by Pat Ogden, the founder of the Sensorimotor Psychotherapy Institute (SPI). Pat observed that many of us are disconnected from our bodies, physical patterns, and psychological issues. SP joins somatic therapy and psychotherapy into a method for healing this disconnection between the body and mind.

SP is a complete treatment modality to heal trauma and attachment issues. Equally important, it sees the body as an integral source of information for processing past trauma and developmental wounds. It incorporates the physical and sensory experience, as well as thoughts and emotions to the process of healing. Consequently, SP seeks to restore a person’s ability to process information without being triggered by past experiences.

Do you have questions about Somatic Therapy?

What is somatic herapy?

Somatic therapy is a holistic approach that integrates body awareness into the therapeutic process, helping individuals process emotions and trauma through physical sensations.

How does somatic therapy differ from traditional talk therapy?

Unlike traditional talk therapy, somatic therapy focuses on the connection between the mind and body, using techniques that involve movement, breathwork, and mindfulness to facilitate healing.

Who can benefit from somatic therapy?

Somatic therapy can benefit anyone dealing with stress, anxiety, trauma, or emotional blocks. It’s especially effective for those who have persistent negative thoughts of themselves, and for those who feel disconnected from their bodies or emotions.

What should I expect during a somatic therapy session?

During a session, you may engage in various exercises that promote body awareness, such as breathing techniques, gentle movement, and guided imagery, all tailored to your unique needs.

How long does it take to see results?

The timeline for seeing results varies for each individual. Some may notice changes after a few sessions, while others may require a longer commitment to fully experience the benefits.