Hypnotherapy
Hypnotherapy
Hypnosis guides an individual into a relaxed state, known as a hypnotic trance. This trance creates a state of consciousness that lets the individual access subconscious thoughts. However, a person in hypnotic trance always remains aware and maintains control over their actions.
One key aspect of hypnotherapy involves hypnotic regression. Hypnotic regression creates change in individuals at a deep subconscious level. It explores the subconscious to link memories with emotions in the mind, body, and spirit. By viewing these long-term memories as a detached observer, hypnotherapy unlocks the individual’s intuitive powers without diminishing their rational powers. As a result, it brings maladaptive memories to the surface so the individual can release them.
Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.
Hypnotherapy helps individuals discover and remember earlier experiences that have caused their present complaints and conditions. These sometimes-forgotten experiences hold emotional wounds that have never healed. Consequently, they can trigger persistent, half-conscious negative beliefs about themselves or the world.
Individuals weaken such beliefs when they understand the cause. Moreover, processing undigested experiences unlocks trapped emotions and provides insight into how present complaints root in those past experiences.
Regression therapy generally works much faster and proves much more effective than either classical psychoanalysis or standard behavioral therapy. The therapist explores the defining moments of a relationship rather than analyzing it in general terms—for example, the moment someone left the child alone in a strange playground at five years old, or when the child shouted at mama at eight years old, or when an adult made a scathing remark at eleven years old.
EMDR
Intensive Psychotherapy
Mindfulness
Energy Psychology